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Gut Health

By Rebecca Privilege / July 22, 2019 / 0 Comments

A person’s overall health depends on how well everything in their system is working. It is now readily accepted that every part of the body is connected to each other, mimicking an orchestra that produces wonderful, magical music, given that each instrument participating is not damaged, are properly intonated, and smoothly plays support to each […]

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Managing Stress and Cortisol

By Rebecca Privilege / July 22, 2019 / 0 Comments

Cortisol. It’s not so bad. You see, cortisol is a hormone that helps regulate blood pressure and immune system during a crisis, whether it is physical or emotional. Cortisol is essential to help our body increase its ability to fight infection, as it turns on our physique’s “survival mechanism” mode. The problem is, as many […]

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Hypnosis to Quit Smoking

By Rebecca Privilege / July 22, 2019 / 0 Comments

Are you struggling to break away from your smoking habit? Or do you know a friend or a loved one who is going through the tussle of quitting smoking, but have failed over and over despite many different attempts? Trust me, I know how it feels. I’ve seen too many people fight their urge to […]

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NAET (Nambudripad’s Allergy Elimination Techniques)

By Rebecca Privilege / July 22, 2019 / 0 Comments

Is it that time of the year again, when the pollens can’t seem to stop you from sneezing? Are you one of those who are missing out on a lot of wonderful cuisines because you are allergic to some ingredients? Do you know someone who suffers constantly with a rash because he can’t help but […]

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More Than Beauty: The Healing Power of Crystals

By Rebecca Privilege / July 22, 2019 / 0 Comments

Crystals are such beautiful things to see. Sparkling in the face of sunlight, they are considered some of the finer things in life. Shaped and set in gold or silver, they make treasured gifts that are historically reserved only for royalty. But did you know that beyond their beautiful appearance is a deeper power that […]

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Reiki: An All Natural Method of Holistic Healing

By Rebecca Privilege / July 22, 2019 / 0 Comments

Stress and exhaustion are natural experiences that we humans go through. With all the endless tasks that need to be done, and the expectations placed upon us in doing them perfectly in this modern world, emotions can be high, urging our bodies to cry for help. This is when the immune system crashes and we […]

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