What is Anxiety?
Anxiety is a debilitating experience that is characterised by feelings of worry, fear of what may happen if…and a constant nagging thought about ‘next time I have to do this’.
When you live like this you are in a constant state of fight or flight and it’s exhausting.
You may notice that you have:
Anxiety and Depression can have similar symptoms, but they are different conditions.
What is Depression?
Depression can feel relentless, like a continual cycle of fatigue, sadness and hopelessness. It can put life on hold, disrupting jobs, family and finances.
You may have depression if you have:
Both Anxiety and Depression can only be diagnosed by their symptoms – there is no blood test or other diagnostic tool.
The symptoms can range from relatively minor (yet still disabling) through to very severe. The definition of Depression tells us NOTHING about the cause of those symptoms.
How can hypnotherapy help?
Hypnotherapy gets to the root cause of the symptoms that are leading to your feelings of anxiety and depression. It’s a safe, swift and effective way to identify the initial trigger and create new neural pathways to more healthy and happy patterns of thinking, being and behaving.
Here’s how it works:
What to expect during your session?
Hypnosis feels like relaxation, where you remain fully conscious but can completely let go.
During your session I’ll be dealing with the boss – your subconscious mind
– but throughout you’ll hear everything and be in complete control.
My promises to you:
Why Choose Rebecca Privilege?
For over 26 years, I’ve has made it my life’s mission to bring light and love into the lives of the people I’ve worked with. Believing in the healing powers of our natural surroundings and our own selves, I aim to restore my clients’ lives to their Divine Birthright, and empower them to become healthy, happy and whole.